Apple Watch App, Complications and Widgets

The Apple Watch Training Today App

The Apple Watch app is simple to use but provides the core data for easy access:

The main Apple Watch screen shows your recent RTT chart. Use the Digital Crown to scroll through the week. If you see a workout icon appear (as shown below), it indicates that a workout was logged at that point.

Tap on the chart when you see the workout icon to bring up some details of the workout (as shown below)

Apple Watch Training Today Complications

Training Today supports a complete set of complications for your Apple Watch. You can customise any watch face to include one. See the Apple documentation here: https://support.apple.com/en-gb/guide/watch/apda6559ad78/watchos.

Training Today Apple Watch Smart Stack Widget

You can add the Training Today Smart Stack Widget to your Apple Watch as either a chart or with the text description for your RTT score. See the Apple documentation for instructions on how to do this: https://support.apple.com/en-gb/guide/watch/apdecf142fb9/watchos